Mental Health during Covid 19: Self care and Stress management

WEAN hosted a free webinar on 11th June 2921 for an hour through Zoom to discuss mental health during COVID and self-care. Through the guidance of Dr. Mita Rana (a professional in clinical psychology, the Zoom meeting was a success with an enlightening conversation on how covid 19 has affected women by increasing unpaid care work, and gender-based violence. During covid 19, people lost their physical health, their psychosocial well-being, loved ones and social support